Whether you're looking to slow down, restore balance, or build strength and flexibility, my yoga classes are designed to meet you where you are—physically, mentally, and emotionally.
Through transformational breathwork, I also guide clients in releasing stuck energy, softening emotional tension, and reconnecting with the breath as a tool for healing. These sessions are supportive, trauma-informed, and available both in person and virtually, no prior experience needed.
Reconnect with Your Body.
Calm Your Mind.
Nourish Your Soul.
About Ember and Moon
Finding Balance Between Strength and Stillness
Yoga is more than just movement—and breathwork is more than just breathing.
Both are practices of balance, energy, stillness, and transformation. They invite self-discovery, resilience, and the courage to soften into healing.
That’s what Ember and Moon represents.
Ember symbolizes warmth, energy, and the inner fire that fuels growth and transformation. It reflects the strength and passion found in movement, breath, and the power of showing up for yourself.
Moon represents stillness, intuition, and the softer side of the practice. It embodies rest, reflection, and the cycles of renewal that guide us through life.
