I’m Angela, a certified yoga instructor and breathwork facilitator-in-training, specializing in Yin, Restorative, Vinyasa, and mindful movement practices. My teaching is rooted in the belief that yoga and breathwork are more than just physical practices—they’re tools for finding balance, releasing stress, and deepening the connection between mind, body, and breath.

Based in East Central Indiana, I teach in a variety of spaces, including studios, wellness centers, and private settings. My approach blends the grounding stillness of Yin with the dynamic energy of Vinyasa, adapting to each class format and level to create an experience that is both accessible and transformative. I also offer guided transformational breathwork sessions-virtually and in person-as a supportive way to release emotional blocks, restore nervous system balance, and reconnect with your inner resilience.

Wherever you are on your yoga or healing journey, I invite you to step onto your mat-or into your breath-with an open heart as a path to discover greater awareness, strength, and inner peace.