I’m Angela, a certified yoga instructor specializing in Yin, Restorative, Vinyasa, and mindful movement practices. My teaching is rooted in the belief that yoga is more than just physical movement—it’s a tool for finding balance, releasing stress, and deepening the connection between mind, body, and breath.

Based in East Central Indiana, I teach in a variety of spaces, including studios, wellness centers, and private settings. My approach blends the grounding stillness of Yin with the dynamic energy of Vinyasa, adapting to each class format and level to create an experience that is both accessible and transformative.

Wherever you are on your yoga journey, I invite you to step onto your mat with an open heart and explore movement as a path to greater awareness, strength, and inner peace.