About Ember and Moon

Finding Balance Between Strength and Stillness

Yoga is more than just movement—it’s a practice of balance, transformation, and self-discovery. That’s what Ember and Moon represents.

• Ember symbolizes warmth, energy, and the inner fire that fuels growth and transformation. It reflects the strength and passion found in movement, breath, and the power of showing up for yourself.

• Moon represents stillness, intuition, and the softer side of the practice. It embodies rest, reflection, and the cycles of renewal that guide us through life.

Together, these elements create a practice that honors both movement and stillness, strength and surrender. Whether you’re flowing through Vinyasa or sinking into the deep rest of Yin, my goal is to help you cultivate this balance—on and off the mat.